It’s become a hot topic of discussion for runners that are experiencing the lack of recovery and energy to train.
As we get older, our hormones began to play vital roles in our ability to cope with training and the stresses we continue to put on the body.
As both men and women age, Growth Hormone (HGH) begans to dwindle and in some individuals can become almost instinct.
Yes, allegations of doping has given Human Growth Hormone and testosterone a black eye in sports, but let’s take a deeper look at what we’re dealing with here.
For starters, there’s more to this than just testosterone and growth hormone as you’ll see when you begin getting regular lab checkups from a health clinic, however these two are more discusses than most others.
Let’s start with Testosterone.
When you think of test, often you’ll think of the roided up meathead at your local gym with bulging biceps and sweat dripping from head to toe.
That’s the extreme version of it from someone that’s abusing the substances illegally.
But the fact is, this is a natural substance in the body and for men, it began to decline typically when they hit their 30’s. In some cases, it can happen earlier but as the body began to age, test levels start to decline and the body stops producing this hormone.
That’s why you often see guys that have been in shape and fit for years start to develop a spare tire they can’t seem to shake, experience fatigue and tiredness.
Once this is gone, guys can feel as if they lost their drive and motivation.
Sexual motivation dwindles and even depression can set in.
This is why you have started to see that many health care providers are providing HRT (hormone replacement therapy) at record levels.
Men can begin taking hormone replacement therapy to better fulfill their lives and that goes with running as well as guys that are just looking to get in shape and do better at work.
Or they have other options of boosting test levels naturally in the form of supplementation from products like Testofuel or natural test boosters you may have seen in stores.
Human Growth Hormone – Is It The Fountain of Youth?
Now, let’s turn to Human Growth Hormone.
HGH, for short, is what many in Hollywood refer to as the fountain of youth.
If you’ve ever wondered why celebrities have glowing skin, look amazing, and in better shape in their 50’s and 60’s than in their 30’s?
Often, it’s because of human growth hormone.
Again, like testosterone, HGH is secreted naturally in the body and is produced typically until we hit our 30-40’s then it begins to decline as we continue to age.
HGH is a prescription base that allows you to replace your dwindling growth hormone levels to that of your younger years allowing you to enjoy a faster recovery and muscle growth.
The only down side to using human growth hormone is the expense of the drug.
Some users have reported $2,000- $3000 per month for a prescription, which makes this unattainable for most people looking at hormone replacement therapy.
With other options like Sumorelin and over the counter products like HGH X2, getting a natural boost of growth hormone is both feasible and worth it in the bigger scheme of things.
Using Hormone Replacement therapy is a personal choice and should not be influenced based on what other people think as some frown upon the use of such prescriptions.
However, it can take your running to the next level with muscle growth and faster recovery times.
Some runners have reported personal PR’s just from implementing a good hrt protocol that includes boosting testosterone and growth hormone levels.
Again, it’s important to see where your levels are at before you begin thinking about what you should take or should begin implementing.